Group Offerings
Substance Use Intensive Outpatient (IOP)
Three-hour group sessions three times per week with bi-weekly individual sessions for approximately 12 weeks or 32 group sessions. Individual Sessions are focused on individualizing a treatment plan for each individual client's needs and changes. The curriculum is created to consider the whole person and stabilization tools as well as the use of tools from DBT, CBT, Relapse Prevention, and more. Our group sessions are interactive, educational, and include therapeutic processing for client questions and support. The group curriculum is on a cycle so that anyone can join during any week and the in-between session will rotate in the same cycle for each client to review in individual sessions and group shares. Toward the end of your IOP program, we will complete a transition plan and work together to develop a treatment plan for continued support and treatment with a tapering plan.
Mental Health Intensive Outpatient (IOP)
Three-hour group sessions three times per week with bi-weekly individual sessions for approximately 12 weeks or 32 group sessions. The curriculum is a dynamic and evolving guide to your mental health recovery. It is built on the foundation of compassion, support, and evidence-based practices to help you regain control over your life and rediscover your inner strength. Our goal is not only to provide you with the knowledge and skills to manage your mental health but to ensure that you experience measurable improvements in your well-being, resilience, and coping strategies.
Outpatient (Continuing Care)
Weekly two-hour group sessions for approximately 26 weeks and at minimum one monthly individual session for continued progress, support, and individualized treatment planning updates. The group curriculum focuses on continuing care from a primary level of care such as Intensive Outpatient or Residential Care with refreshing and expanding on topics consisting of a holistic, trauma-informed approach to continue education, process, and sober socialization in a confidential and safe group therapy setting.
Relapse Awareness Outpatient Group
(Relapse Prevention)
Relapse and Recovery Awareness takes a holistic approach to relapse prevention with mindfulness skills along with pieces of Dialectical Behavioral Therapy, Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT), and more. It was developed to be an intensive approach with one weekly 2-hour group session and an individual session or outpatient group with weekly ThoughtWork to complete in-between sessions. The group curriculum is on a cycle so that anyone can join during any week and the in-between session will rotate in the same cycle for each client to review in individual sessions and group shares. After the initial 26 weeks, we offer an Alumni group that meets for monthly Outpatient Group sessions for continued support facilitated by a licensed clinician.
Alumni Outpatient Group
Alumni group is a once monthly two-hour group session that focuses on continuing recovery connections, light education, and more process and support for clients that have completed IOP, Outpatient, and/or Relapse and Recovery Awareness.